Roasted Sweet Potatoes and Brussel Sprouts
Brighten up your meal with this vibrant vegetable side! Their delightful sweetness pairs wonderfully with our Classic Roast Chicken for a truly memorable dining experience!
- Prep Time: 15 mins
- Cook Time: 50 mins
- Total Time: 65 mins
- Servings: 6
Ingredients
- sweet potatoes
- brussel sprouts
- salt and pepper
- maple syrup or sugar free syrup
- olive oil
Get the full printable instructions with measurements at the bottom of the post in the recipe card.
Step 1: Preheat oven to 425º F and wash vegetables. Cut the bottom off of the Brussels sprouts and discard, then cut them in half and place them into a large bowl. Peel and cut sweet potatoes into bite-size pieces and add to a large bowl.
Step 2: Pour olive oil and maple syrup over the vegetables. Salt and pepper to taste. Mix together. Place vegetables onto a lined baking sheet (I used parchment paper).
Step 3: Bake for 45 minutes or until tender.
*Caution- vegetables will be hot when removed from the oven.
Tips:
- I use Birch Benders Keto Syrup
- Add additional maple syrup for extra sweetness.
- Use 1-2 tbsp brown sugar instead of maple syrup.
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Roasted Sweet Potatoes and Brussel Sprouts
Equipment
- 1 large baking tray
- parchment paper or silicone baking mat
- sharp knife
Ingredients
- 3-4 sweet potatoes
- 16 oz bag of brussel sprouts
- 1 tbsp maple syrup (sugar-free syrup can be used)
- 1-2 tbsp olive oil
Instructions
- Preheat oven to 425º F and wash vegetables. Cut the bottom off of the Brussels sprouts and discard, then cut them in half and place them into a large bowl. Peel and cut sweet potatoes into bite-size pieces and add to a large bowl.
- Pour olive oil and maple syrup over the vegetables. Salt and pepper to taste. Mix together. Place vegetables onto a lined baking sheet (I used parchment paper).
- Bake for 50-60 minutes or until tender. *Be careful: The vegetables will be hot when removed from the oven.
Notes
- I used Birch Benders Keto Syrup
- Add additional maple syrup for extra sweetness
- Use 1-2 tbsp brown sugar instead of maple syrup
Nutrition
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.
