Turkey and Feta Egg Bites
These turkey and feta egg bites are a protein powerhouse, ideally suited for a fresh meal or an effortless reheat. They’re a fantastic choice for new moms and kids seeking a wholesome breakfast or a delightful afternoon snack. Indulge in these delightful poppable egg bites today—you’ll be inspired by how much you love them!

- Serves: 24
- Prep Time: 5 minutes
- Cook Time: 15 minutes
Ingredients:
- large eggs or egg beaters
- deli turkey slices (cut into pieces)
- feta cheese (crumbled)
- salt & pepper

Get the full printable instructions with measurements at the bottom of the post in the recipe card.
Step-by-Step Directions:
Step 1: Preheat oven to 400º F. Use a cooking spray to coat mini muffin pan.
Step 2: Whisk the eggs in a bowl. Add the chopped turkey pieces, about 1 cup. Divide the turkey and the feta ingredients (except the eggs) into 24 cups, and then pour the egg mixture into 24 cups of a greased mini muffin pan.


Step 3: Bake for 15 minutes or until the eggs are set. Carefully remove the muffin pan from the oven and cool for 5 minutes. Run a knife around each egg cup’s edge to remove it if needed, or pop them out if using a silicone muffin tin. Serve warm or cooled. Store egg bites in a sealed container for up to 3 days.

Alternate Recipe Ingredients:
- Dijon Ham Egg Bites: Use finely chopped ham, ⅛ cup of chopped green onions and 1 Tbsp of Dijon Mustard.
Tips:
- Use a silicone muffin pan for easy removal.
- Store egg bites in the refrigerator in a sealed container for up to 3 days.
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Turkey and Feta Egg Bites

Equipment
- mini silicone muffin mold
Ingredients
- 6 large eggs or egg beaters (1 cup egg beaters= 6 large eggs)
- 1 cup deli turkey slices cut into pieces
- ½ feta cheese crumbled
- salt & pepper
Instructions
- Preheat oven to 400º F. Use a cooking spray to coat mini muffin pan.
- Whisk the eggs in a bowl. Add the chopped turkey pieces, about 1 cup. Divide the turkey and the feta ingredients (except the eggs) into 24 cups, and then pour the egg mixture into 24 cups of a greased mini muffin pan.
- Bake for 15 minutes or until the eggs are set. Carefully remove the muffin pan from the oven and cool for 5 minutes. Run a knife around each egg cup’s edge to remove it if needed, or pop them out if using a silicone muffin tin. Serve warm or cooled. Store egg bites in a sealed container for up to 3 days.
Notes
- You can use a silicone muffin pan for easy removal.
- Store egg bites in the refrigerator in a sealed container for up to 3 days.
- 1 cup egg beater = 6 large eggs
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.