Roasted Sweet Potato

A roasted sweet potato is a wonderful side dish or a great addition to many recipes. Make these bite sized sweet potato pieces ahead of time to toss into stews, salads and hashes.

Bite sized roasted sweet potato
  • Prep Time: 5 mins
  • Cook Time: 45 mins
  • Total Time: 50 mins
  • Servings: 1

Ingredients :

  • sweet potato
  • olive oil or olive oil spray
  • cinnamon (optional)
cinnamon, sweet potato and non-stick spray on the counter

Get the full printable instructions with measurements at the bottom of the post in the recipe card.

Step 1: Preheat oven to 400 º F. Wash, peel and cut sweet potato into bite size pieces. Place onto a parchment paper or foil lined baking sheet for easy clean up. Drizzle or spray the olive oil onto the sweet potato chunks. Add a dash of cinnamon, if desired. Bake for 40-50 minutes until sweet potato pieces are soft.

A sweet potato cut up into bite size pieces on a cutting board
Sweet potato with olive oil and cinnamon on a baking sheet.
roasted sweet potato in a bowl

*Caution-take care when removing from the oven. Baking sheet will be hot!

Roasted Sweet Potato

roasted sweet potato
A roasted sweet potato is a great addition to recipes.
Tara
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 1

Ingredients

  • 1 sweet potato
  • 1 tsp olive oil (or olive oil spray)
  • dash of cinnamon (optional)

Instructions

  • Preheat oven to 400 º F. Wash, peel and cut sweet potato into bite size pieces. Place onto a parchment paper or foil lined baking sheet for easy clean up. Drizzle or spray the olive oil onto the sweet potato. Add a dash of cinnamon if desired. Bake for 40-50 minutes until sweet potato pieces are soft.
    *Take care when removing from the oven. Baking sheet will be hot!

Nutrition

Calories: 140kcal | Carbohydrates: 45g | Protein: 4g | Fat: 0.1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.03g | Sodium: 124mg | Potassium: 762mg | Fiber: 7g | Sugar: 9g | Vitamin A: 32063IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 1mg

Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.

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