Roasted Sweet Potatoes and Brussel Sprouts
A colorful vegetable side dish to complement any main course! These slightly sweet veggies are perfect with our Classic Roast Chicken!
- Prep Time: 15 mins
- Cook Time: 50 mins
- Total Time: 65 mins
- Servings: 6
Ingredients
- sweet potatoes
- brussel sprouts
- salt and pepper
- maple syrup or sugar free syrup
- olive oil
Get the full printable instructions with measurements at the bottom of the post in the recipe card.
Step 1: Preheat oven to 425º F and wash vegetables. Cut bottom off of brussel sprouts and discard, then cut in half and place into a large bowl. Peel and cut sweet potatoes into bite size pieces and add to large bowl.
Step 2: Pour olive oil and maple syrup over vegetables. Salt and pepper to taste. Mix together. Place vegetables onto a lined baking sheet (I used parchment paper).
Step 3: Bake for 45 minutes or until tender.
*Caution- vegetables will be hot when removing from the oven.
Tips:
- I use Birch Benders Keto Syrup
- Add additional maple syrup for extra sweetness.
- Use 1-2 tbsp brown sugar instead of maple syrup.
Roasted Sweet Potatoes and Brussel Sprouts
Equipment
- 1 large baking tray
- parchment paper or silicone baking mat
- sharp knife
Ingredients
- 3-4 sweet potatoes
- 16 oz bag of brussel sprouts
- 1 tbsp maple syrup (sugar-free syrup can be used)
- 1-2 tbsp olive oil
Instructions
- Preheat oven to 425º F and wash vegetables. Cut bottom off of brussel sprouts and discard, then cut in half and place into a large bowl. Peel and cut sweet potatoes into bite size pieces and add to large bowl.
- Pour olive oil and maple syrup over vegetables. Salt and pepper to taste. Mix together. Place vegetables onto a lined baking sheet (I used parchment paper).
- Bake for 50-60 minutes or until tender. *Caution- vegetables will be hot when removing from the oven.
Notes
- I used Birch Benders Keto Syrup
- Add additional maple syrup for extra sweetness
- Use 1-2 tbsp brown sugar instead of maple syrup
Nutrition
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.
