Mashed Sweet Potatoes with Cashew Milk
This delightful sweet side dish features just four simple ingredients and is completely plant-based! Ideal for those who are dairy-free, it boasts a lovely nutty sweetness from cashew milk. It’s a fantastic addition to any Thanksgiving feast, sure to impress and satisfy everyone at the table!

- Prep Time: 20 mins
- Cook Time: 40 mins
- Total Time: 60 mins
- Servings: 6
Ingredients:
- sweet potatoes
- olive oil,
- salt
- cashew milk

Get the full printable instructions with measurements at the bottom of the post in the recipe card.
Step 1: Preheat the oven to 400ºF. Wash the sweet potatoes, peel them, and slice them into 1/4-inch rounds. Place the rounds on parchment-lined baking sheets.
Step 2: Add olive oil to both sides of each sweet potato round using a basting brush. Then, sprinkle salt evenly over the sweet potatoes.

Step 3: Place baking sheets into the oven and cook for 30-40 minutes or until soft.
Step 4: Remove from the oven, place cooked sweet potatoes into a bowl, and mash with a potato masher, adding the cashew milk until desired consistency. Serve warm.
*Caution-Sweet potatoes will be hot when removed from the oven.


Tips:
- Trying using winter squash instead of sweet potato.
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Mashed Sweet Potatoes with Cashew Milk

Equipment
- baking sheets
- potato masher
- sharp knife
- basting brush
Ingredients
- 3 lbs sweet potatoes about 3-4 large, washed, peeled and sliced into 1/4 inch rounds
- 2 tbsp olive oil
- 1/4 tsp salt
- 1/4 cup cashew milk
Instructions
- Preheat the oven to 400ºF. Wash the sweet potatoes, peel them, and slice them into 1/4-inch rounds. Place the rounds on parchment-lined baking sheets.Add olive oil to both sides of each sweet potato round using a basting brush. Then, sprinkle salt evenly over the sweet potatoes.
- Place baking sheets into the oven and cook for 30-40 minutes or until soft.Remove from the oven, place cooked sweet potatoes into a bowl, and mash with a potato masher, adding the cashew milk until desired consistency. Serve warm.*Caution-Sweet potatoes will be hot when removed from the oven.
Notes
- Try using winter squash instead of sweet potatoes.
- Use coconut milk for an alternative option.
Nutrition
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.