This easy Apple Cinnamon Smoothie blends fresh apples, creamy yogurt, milk and cinnamon into a quick breakfast that’s ready in about five minutes. Add a scoop of vanilla or unflavored protein powder for an extra boost, or skip it and get on with your morning. Simple, creamy and no complicated ingredients required. 🍎🥤

Apple Cinnamon Smoothie garnished with fresh apple and cinnamon.

Prep Time: 5 Minutes
Total Time: 5 Minutes
Servings: 2

Ingredients:

¾ cup milk
1½ cups apples, roughly chopped
½ cup of plain yogurt
½ tsp of cinnamon
½–1 cup ice cubes, depending on your preferred consistency
1 scoop vanilla or unflavored protein powder, optional

Get the full printable instructions with measurements at the bottom of the post in the recipe card.

Step 1: Wash, peel and roughly chop the apples. Add the apples, milk, yogurt, cinnamon, ice and optional protein powder to a blender. Blend until smooth, adding a splash of milk if needed to reach your preferred consistency. Divide between two glasses and serve immediately.

Ingredients for apple cinnamon smoothie blending in blender.

🍋 Simply Made Tips

Garnish with coconut flakes, cinnamon or thinly sliced apple.
Try vanilla-flavored yogurt for a sweeter smoothie.
Add a splash of milk if the smoothie is too thick.
For a dairy-free version, use dairy-free milk and yogurt.

🍎Before You Go …

There are plenty more ways to get your apple fix. Check out our apple recipe collection for cozy desserts, breakfasts, cocktails, and savory favorites.

Apple Cinnamon Smoothie

This easy Apple Cinnamon Smoothie blends, fresh apples, yogurt, milk, and cinnamon into a creamy breakfast. That's ready in just five minutes. Add protein powder if desired.

Tara

Prep Time 5

Total Time 5

Servings

Equipment

blender

Ingredients

¾ cup 2 % milk
1½ apples (roughly chopped)
½ cup plain yogurt (or vanilla flavored yogurt)
½ tsp cinnamon
½-1 cup ice cubes
1 scoop unflavored or vanilla protein powder (optional)

Instructions

Wash, peel and roughly chop the apples. Add the apples, milk, yogurt, cinnamon, ice and optional protein powder to a blender. Blend until smooth, adding a splash of milk if needed to reach your preferred consistency. Divide between two glasses and serve immediately.