Yummy Oatmeal Cranberry Bites

Delicious Oatmeal Cranberry Bites are Chewy and flavorful, made with hearty oats and sweet, tangy cranberries. They are perfect for a wholesome snack or a delightful addition to your breakfast. Satisfaction is in every delicious mouthful!

Yummy Oatmeal cranberry bites lined up on a brown cutting board on the counter.
  • Serves: 20-24
  • Prep Time: 20 Minutes

Ingredients:

  • rolled oats or quick oats
  • peanut butter
  • maple syrup
  • vanilla protein powder
  • dried cranberries
The protein powder, peanut butter, dried cranberries, maple syrup and the rolled oats are in individual containers and placed on a brown cutting board on the white counter.

Get the full printable instructions with measurements at the bottom of the post in the recipe card.

Step-by-Step Directions:

Step 1: Combine the rolled oats, protein powder, peanut butter, maple syrup, and dried cranberries.

Protein powder, peanut butter dried cranberries, maple syrup and oats in a large white mixing bowl on the counter.
Mixed ingredients in a large white mixing bowl on the counter,

Step 2: Form 20-24 small dough balls using your hands. Place them on a baking sheet and refrigerate until firm. Then, place the bites in a sealable container and keep them refrigerated. *Servings are approximate.

Yummy Cranberry oatmeal bites lined up on a light blue baking sheet on the counter,
Yummy Cranberry oatmeal bites lined up on a brown cutting board on the counter.

Tips:

  • Place the energy bites in a sealable container and refrigerate them. They will keep for up to four weeks.
  • To freeze energy bites, place them in a freezer-safe ziplock bag and freeze them for up to 6 months.
  • For more manageable and workable nut butter, warm the peanut butter in a microwave-safe dish for 10-second sessions for softened nut butter.
  • Try using almond or cashew butter.
  • Add more nut butter if the mixture is too dry.

Alternate Recipes:

  • Coconut Snack Bites: Decrease oats by 1 cup and add 1 cup of sweetened coconut flakes.
  • Oatmeal Raisin Bites: Stir in raisins instead of chocolate chips.
  • Cashew Energy Bites: Use cashew butter instead of peanut butter.
  • Double Chocolate Energy Bites: Use chocolate-flavored protein powder instead of vanilla.
  • White Chocolate & Coconut Protein Bites: Replace chocolate chips with white chocolate chips and add shredded coconut. *When adding coconut flakes, decrease the oats by 1 cup.

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Yummy Oatmeal Cranberry Bites

Yummy Cranberry Oatmeal Bites
Satisfaction is in every delicious mouthful!
Tara
20 minutes
Total Time 20 minutes
Servings 24

Equipment

  • large mixing bowl
  • baking sheet

Ingredients

  • 3 cups rolled oats or quick oats
  • cups peanut butter
  • ½ cup maple syrup
  • ½ cup vanilla protein powder
  • ½ cup dried cranberries

Instructions

  • Combine the rolled oats, protein powder, peanut butter, maple syrup, and dried cranberries.
  • Form 20-24 small dough balls using your hands. Place them on a baking sheet and refrigerate until firm. Then, place the bites in a sealable container and keep them refrigerated. *Servings are approximate.

Alternative Recipes

  • Coconut Snack Bites: Decrease oats by 1 cup and add 1 cup of sweetened coconut flakes.
  • Oatmeal Raisin Bites: Stir in raisins instead of chocolate chips.
  • Cashew Energy Bites: Use cashew butter instead of peanut butter.
  • Double Chocolate Energy Bites: Use chocolate-flavored protein powder instead of vanilla.
  • White Chocolate & Coconut Protein Bites: Replace chocolate chips with white chocolate chips and add shredded coconut.

Notes

    • Place the energy bites in a sealable container and refrigerate them. They will keep for up to four weeks.
    • To freeze them, place them in a freezer-safe ziplock bag and freeze them for up to six months.
    • For more manageable and workable nut butter, warm the peanut butter in a microwave-safe dish for 10-second sessions for softened nut butter.
    • Try using almond or cashew butter.
    • Add more nut butter if the mixture is too dry.
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Nutrition

Calories: 153kcal | Carbohydrates: 17g | Protein: 6g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 5mg | Sodium: 65mg | Potassium: 138mg | Fiber: 2g | Sugar: 7g | Vitamin C: 0.01mg | Calcium: 31mg | Iron: 1mg

Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.

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