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+ servings

Sheet Pan Protein Pancakes

sheet pan pancakes sliced into squares on a plate next to a bowl of syrup
Sheet Pan Protein Pancakes are such an easy way to prep breakfast! You can customize the toppings however you like or just enjoy them plain with a bit of butter and syrup.
Beth
Prep Time 5 minutes
Cook Time 16 minutes
Total Time 21 minutes
Servings 6

Ingredients

  • 3 cups protein pancake mix
  • 2 - 2 ½ cups of milk (or water)
  • 3 eggs
  • 1 tsp vanilla extract

Optional Toppings:

  • chocolate chips
  • cinnamon sugar
  • berries
  • banana slices

Instructions

  • Preheat oven to 400º F. In a large mixing bowl, combine pancake mix, eggs, vanilla extract and 2 cups of the milk with a whisk. Batter thickness varies with brands, so add up to a ½ cup more milk to reach the right consistency. The batter should be slightly thick, but pourable.
  • Line a 13x18 sheet pan with parchment paper (or spray with nonstick spray). Pour batter into prepared pan and spread to the edges with a spatula.
  • Top each section with desired toppings and bake in preheated oven for 16-18 minutes. The top should feel springy when lightly pressed.
  • Slice into squares and serve with butter and syrup. Easy and delicious!

Notes

  • We like either Kodiak Cakes or Krusteaz Protein Pancake mix.
  • Nutritional Information is for pancakes only and does not include any toppings. 

Nutrition

Calories: 302kcal | Carbohydrates: 40g | Protein: 20g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 92mg | Sodium: 662mg | Potassium: 153mg | Fiber: 4g | Sugar: 12g | Vitamin A: 251IU | Calcium: 162mg | Iron: 2mg

Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.

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