Piña Colada Smoothie
Enjoy a taste of sunshine in every delicious drop!
Equipment
- high-speed blender
Ingredients
- 1½ cups fresh or frozen pineapple chunks
- ¾ cup coconut milk
- ½ cup plain Greek Yogurt
- 2-3 Tbsp sweetened shredded coconut
Instructions
- Place all ingredients into a high-speed blender and pulse until smooth. Enjoy!
Nutrition
Calories: 483kcal | Carbohydrates: 46g | Protein: 14g | Fat: 30g | Saturated Fat: 26g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 92mg | Potassium: 710mg | Fiber: 4g | Sugar: 34g | Vitamin A: 148IU | Vitamin C: 120mg | Calcium: 166mg | Iron: 5mg
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.
