Chocolate Chocolate Chip Muffin-in-a-Mug
This double chocolate muffin-in-a-mug tastes like dessert, but has 13 grams of protein! Best of all, it only takes minutes to make! Enjoy this warm chocolate chip mug muffin for breakfast or a tasty treat any time of day!
Ingredients
- 1/3 cup protein pancake mix (ie. Kodiak Power Cakes)
- 2 tsp cocoa powder
- 1 Tbsp chocolate chips (plus more if desired)
- 3 Tbsp milk (or milk alternative)
- 1 tsp oil (coconut, avocado or vegetable)
- 1 Tbsp syrup (maple, pancake, or sugar free)
- 1/2 tsp vanilla extract
Instructions
- Spray the inside of a mug with nonstick cooking spray, if desired. Add the protein pancake mix to the mug, then stir in the cocoa powder and chocolate chips.
- Add the milk, oil, syrup, and vanilla extract to the mug. Stir in the wet ingredients until just combined making sure to scrape the sides of the mug.
- Microwave for 1 1/2 minutes. Top with whipped cream if you like and enjoy the warm, easy breakfast!
Notes
- I used semi-sweet chocolate chips, but dark, milk, or white would also taste amazing!
Nutrition
Calories: 309kcal | Carbohydrates: 38g | Protein: 13g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 13mg | Sodium: 362mg | Potassium: 326mg | Fiber: 5g | Sugar: 11g | Vitamin A: 80IU | Calcium: 240mg | Iron: 2mg
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.
