- ½ cup old-fashioned oats
- ¾ cup unsweetened vanilla almond milk or other dairy or non-dairy milk
- 2 teaspoons creamy natural peanut butter plus more for drizzling
- 1 teaspoon maple syrup
- 1 small apple diced
Add the oats, almond milk, peanut butter, maple syrup and most of the diced apple to a small jar or covered container. Reserve a little apple for serving.
Stir until thoroughly combined. Cover and refrigerate overnight.
Stir the oats before serving. Add a splash of milk if they are thicker than you prefer. Top with the reserved diced apple and an additional drizzle of peanut butter.
Calories: 373kcal | Carbohydrates: 58g | Protein: 10g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Sodium: 331mg | Potassium: 433mg | Fiber: 10g | Sugar: 21g | Vitamin A: 98IU | Vitamin C: 8mg | Calcium: 265mg | Iron: 2mg
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.