Roasted Beef Tenderloin

From family dinner night to special occasions, savory roasted beef tenderloin is always a winner – a perfect main course for celebrating!! This traditional dish is prepped on the stove and finished off in the oven for perfectly cooked beef every time. This recipe is sure to become a holiday tradition in your family!

cooked beef tenderloin on a serving platter
  • Serves: 6-8
  • Prep Time: 10 minutes
  • Roast Time: 20-25 minutres

Ingredients:

  • trimmed beef tenderloin
  • butter (softened)
  • minced garlic
  • thyme
  • sea salt
  • pepper
  • olive oil
  • red wine or beef broth
  • Sauce (optional):
    • heavy cream
raw beef tenderloin, butter, thyme, red wine, olive oil, salt, pepper, red wine, garlic, and heavy cream on a counter

Get the full printable instructions with measurements at the bottom of the post in the recipe card.

Step 1: Begin by mixing together 6 tablespoons of the butter with the garlic and thyme. Set aside. Preheat oven to 425º F.

softened butter, garlic and thyme in a bowl
softened butter, garlic and thyme in a bowl stirred together

Step 2: Pat tenderloin dry with a paper towel and season all sides with salt and pepper. Heat a cast iron skillet (or any oven safe skillet large enough to fit your tenderloin in) over medium high heat with a tablespoon of butter and olive oil. Place tenderloin in skillet and brown on each side for about 1 minute, then remove from the pan from the burner.

raw beef tenderloin seasoned with salt and pepper
beef tenderloin searing in a cast iron skillet on a stove

Step 3: Pour wine (or broth) into pan. Spread garlic butter over tenderloin and carefully place in oven (pan will be very hot!). Roast for 20-25 minutes or until temperature taken in center reaches desired doneness. We prefer medium rare in the center so the end pieces will be close to medium. This way, there’s something for everyone! I remove it from the oven when it hits the lower range as it will come up a few degrees when resting. See below for temperature guide.

red wine being poured in to a skillet with beef tenderloin
garlic butter being spread over beef tenderloin

Step 4: Remove the tenderloin to a plate, tent it loosely with foil and let it rest for 5-10 minutes before slicing. If making the sauce, return the pan with juices to stove. Bring to a boil over medium heat while whisking. Remove from burner and whisk in the heavy cream. Strain if desired (it will look prettier, but taste the same) and serve with your roasted beef tenderloin! Yummy!

juice from cooked tenderloin in a skillet boiling on a stove being whisked
heavy cream being poured into skillet with pan juice

Beef Temperature Guide:

  • Rare: 120º-130ºF
  • Medium Rare: 130º-135º F
  • Medium: 135º-145º F
  • Medium Well: 145º-155º F
  • Well Done: 155º and up

Serve with:

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Roasted Beef Tenderloin

cooked beef tenderloin on a serving platter
From family dinner night to special occasions, savory roasted beef tenderloin is always a winner – a perfect main course for celebrating!!
Beth
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6

Ingredients

  • 2 lb trimmed beef tenderloin
  • 7 Tbsp butter (softened)
  • 2 cloves minced garlic
  • 1 tsp thyme
  • 1 tsp sea salt
  • 1 tsp pepper
  • 1 Tbsp olive oil
  • cup red wine or beef broth

Sauce (optional):

  • cup heavy cream

Instructions

  • Begin by mixing together 6 tablespoons of the butter with the garlic and thyme. Set aside. Preheat oven to 425º F.
  • Pat tenderloin dry with a paper towel and season all sides with salt and pepper. Heat a cast iron skillet (or any oven safe skillet large enough to fit your tenderloin in) over medium high heat with a tablespoon of butter and olive oil. Place tenderloin in skillet and brown on each side for about 1 minute, then remove the pan from the burner.
  • Pour wine (or broth) into pan. Spread garlic butter over tenderloin and carefully place in oven (pan will be very hot!). Roast for 20-25 minutes or until temperature taken in center reaches desired doneness. We prefer medium rare in the center so the end pieces will be close to medium. This way, there's something for everyone! I remove it from the oven when it hits the lower range as it will come up a few degrees when resting. See below for temperature guide.
  • Remove the tenderloin to a plate, tent it loosely with foil and let it rest for 5-10 minutes before slicing. If making the sauce, return the pan with juices to stove. Bring to a boil over medium heat while whisking. Remove from burner and whisk in the heavy cream. Strain if desired (it will look prettier, but taste the same) and serve with your roasted beef tenderloin! Yummy!

Notes

Beef Temperature Guide:

  • Rare: 120º-130ºF
  • Medium Rare: 130º-135º F
  • Medium: 135º-145º F
  • Medium Well: 145º-155º F
  • Well Done: 155º and up
  •  

Nutrition

Calories: 420kcal | Carbohydrates: 1g | Protein: 34g | Fat: 29g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 147mg | Sodium: 580mg | Potassium: 579mg | Fiber: 0.2g | Sugar: 0.5g | Vitamin A: 621IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 3mg

Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.

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