Marinade Ingredients
- 8 double cut lamb chops (2 racks of lamb chops)
- 1/2 cup olive oil
- 2 garlic cloves
- 1 tsp rosemary chopped
- 1 tsp thyme
- 1/4 cup lemon juice
- salt & pepper
chimichurri ingredients
- 1/2 cup olive oil
- 1 tsp red wine vinegar
- 2 cup finely chopped parsley
- 10 mint leaves
- 1-2 garlic cloves
- dash of red pepper flakes
- salt & pepper
Nutritional values are for the double lamb chops only. Not for the chimichurri sauce.
Calories: 498kcal | Carbohydrates: 0.4g | Protein: 36g | Fat: 38g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 22g | Cholesterol: 119mg | Sodium: 131mg | Potassium: 484mg | Fiber: 0.03g | Sugar: 0.01g | Vitamin A: 0.1IU | Vitamin C: 0.4mg | Calcium: 24mg | Iron: 3mg
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.