- 1-2 tsp olive oil
- 2 lbs boneless chicken (thighs preferred, but breasts or a combination will work too)
- 1 cup mojo criollo marinade
- salt and pepper to taste
Salt and pepper both sides of the chicken. Heat olive oil over medium high heat. Brown chicken on each side for about 2 minutes. This helps add to the flavor, but if you're in a hurry, skip it! Side note - I'm completely in love with my new slow cooker. It's stovetop and oven safe so I can sear my chicken on the stove without dirtying another pan!
Pour mojo criollo marinade over chicken. Cover with lid and cook on High for 3-4 hours or on Low for 6-7 hours. Shred chicken in the slow cooker a little bit and serve over rice with black beans and spoon some extra sauce over top! So easy and delicious!
Stove Top Alternative:
Salt and pepper both sides of chicken. In a large pan, heat oil over medium heat. Brown chicken for 2 minutes on each side. Cook in batches if necessary so you don't overcrowd the pan.
Add all chicken back to the pan and pour in mojo criollo marinade. Bring to a boil, then cover and reduce heat to simmer. Continue cooking for 15-20 minutes until chicken is tender and easily falls apart (chicken should measure 165º F when temperature is taken with a thermometer).
- Pork tenderloin can easily be substituted for the chicken. Just brown the tenderloin on each side, then slice into 1-2 inch thick slices. Place in slow cooker with marinade and continue cooking using the above method.
Calories: 171kcal | Carbohydrates: 2g | Protein: 25g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 123mg | Sodium: 618mg | Potassium: 318mg | Vitamin A: 31IU | Calcium: 12mg | Iron: 1mg
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.