Merry Morning Oatmeal
This cosy old fashioned oatmeal breakfast is a winter staple in our household.
Equipment
- Slow cooker
Ingredients
- 2 cup old fashioned rolled oats
- 1 cup dried cranberries
- ¼ tsp salt
- 1-2 tsp cinnamon
- 4 cups milk
- 1-2 tsp maple syrup (Birch Benders Keto sugar-free brand used)
- 1 Tbsp pecans (optional)
Instructions
- Place all of the ingredients into the slow cooker except for the pecans and gently mix together.
- Cover and set to High setting for 2-2½ hours or Low for 5 hours. Enjoy!
Notes
- Add dried apricots, coconut, cherries or blueberries.
- Water can be substituted for milk.
- Use half milk and half water.
- Top with walnuts or almonds.
Nutrition
Calories: 319kcal | Carbohydrates: 52g | Protein: 11g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 23mg | Sodium: 194mg | Potassium: 427mg | Fiber: 5g | Sugar: 28g | Vitamin A: 317IU | Vitamin C: 0.1mg | Calcium: 265mg | Iron: 2mg
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.
