- 2 cup old fashioned rolled oats
- 1 cup dried cranberries
- ¼ tsp salt
- 1-2 tsp cinnamon
- 4 cups milk
- 2 tsp maple syrup
- 1 Tbsp pecans (optional)
Lightly coat the inside of the slow cooker with nonstick cooking spray. Add the oats, dried cranberries, salt, cinnamon, milk and maple syrup. Stir gently to combine.
Cover and cook on HIGH for 2–2½ hours or LOW for approximately 5 hours, until the oats are tender and the oatmeal reaches your preferred consistency. Start checking at 2 hours on HIGH, as slow cookers vary.
Stir the oatmeal before serving. If it’s too thick, add a splash of milk. Spoon into bowls and top with the chopped pecans and extra maple syrup, if desired.
- Birch Benders Keto sugar-free brand used
Calories: 330kcal | Carbohydrates: 52g | Protein: 11g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 23mg | Sodium: 199mg | Potassium: 432mg | Fiber: 5g | Sugar: 27g | Vitamin A: 319IU | Vitamin C: 0.1mg | Calcium: 265mg | Iron: 2mg
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.