Crispy Chicken Hummus Dip
Liven up your store bought hummus with our no-fuss hummus dip. Enjoy with cut veggies and pita.
Ingredients
- 5 frozen chicken strips (more or less)
- 17 oz hummus (482 g)
- 1 Tbsp olive oil
- red pepper flakes
- parsley
- juice of a lemon wedge
Instructions
- Bake chicken strips according to package instructions.
- Roughly cut chicken strips. Spread hummus onto a plate or into a shallow bowl. Using a spoon, make a slight hole in the center of the hummus. Fill and top with the chicken strips, olive oil, red pepper flakes, torn parsley pieces, and the juice of a lemon wedge, if desired. Enjoy with veggies or pita bread.
Notes
- Total Time: 5 mins when using baked chicken strips.
- Any frozen chicken strips can be used.
- Frozen chicken nuggets can be substituted.
- Try using gluten-free chicken strips.
- Try using spicy chicken strips.
- Buy already-baked chicken strips.
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Nutrition
Calories: 79kcal | Carbohydrates: 4g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 213mg | Potassium: 70mg | Fiber: 2g | Sugar: 0.004g | Vitamin A: 28IU | Vitamin C: 0.001mg | Calcium: 12mg | Iron: 1mg
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.
