stockpot
sharp knife
cutting board
- 1 rotisserie chicken, skin discarded shredded or pulled apart into pieces
- 1/4 tsp olive oil
- 1 large onion chopped
- 2 cloves garlic minced
- 6 carrots chopped
- 6 celery ribs chopped
- 15 oz bag of frozen green beans
- 6 cups chicken broth or more if needed *low sodium chicken broth can be substituted
- 1 bay leaf
- salt and pepper to taste
- 1/2 tsp *Herb de Provence or a mixture of rosemary, thyme, oregano and marjoram
- 1/2 a lemon juiced
- handful of parsley
Add the onion, bay leaf, garlic and the olive oil to a large stockpot. Sauté for 1 minute.
Add the chicken broth, carrots, celery, and the frozen green beans to the stockpot and bring to a boil, then lower the heat. Cover and cook at a simmer for about 20 minutes, or until the vegetables are tender.
When the vegetables are tender, add the chicken to the soup and simmer for another 10 minutes. Discard the bay leaf. Then, add lemon juice, salt, pepper and *Herb de Provence to taste and serve. *Caution-soup will be hot.
- This soup keeps in the refrigerator for several days.
- For a more hearty soup add pasta, dumplings, noodles, or rice.
Calories: 309kcal | Carbohydrates: 14g | Protein: 50g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 147mg | Sodium: 1468mg | Potassium: 902mg | Fiber: 4g | Sugar: 7g | Vitamin A: 10732IU | Vitamin C: 14mg | Calcium: 86mg | Iron: 2mg
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.