stockpot
sharp knife
cutting board
- 3-4 cups shredded rotisserie chicken, skin and bones removed
- 1 Tbsp olive oil
- 1 large onion chopped
- 2 cloves garlic minced
- 6 carrots chopped
- 6 celery ribs chopped
- 12 oz bag of frozen green beans
- 6 cups chicken broth or more if needed *low sodium chicken broth can be substituted
- 1 bay leaf
- salt and pepper to taste
- 1/2 tsp *Herb de Provence or a mixture of rosemary, thyme, oregano and marjoram
- 1/2 a lemon juiced
- handful of parsley
Heat the olive oil in a large stockpot over medium heat. Add the onion, carrots and celery. Cook for 5–7 minutes, stirring occasionally, until the vegetables begin to soften.
Add the minced garlic and cook for approximately 30 seconds, stirring constantly.
Pour in the chicken broth. Add the frozen green beans, bay leaf and Herbes de Provence. Bring the soup to a boil, then reduce the heat to a gentle simmer. Cover and cook for approximately 15–20 minutes, or until the vegetables are tender. Add more broth if needed.
Stir in the shredded chicken and simmer uncovered for another 5 minutes, or until the chicken is heated through.
Remove and discard the bay leaf. Stir in the lemon juice, then taste and season with salt and black pepper as needed. Garnish with fresh parsley and serve.
Calories: 172kcal | Carbohydrates: 13g | Protein: 19g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 53mg | Sodium: 1008mg | Potassium: 676mg | Fiber: 4g | Sugar: 7g | Vitamin A: 10629IU | Vitamin C: 13mg | Calcium: 62mg | Iron: 1mg
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.