- 1 cup rolled oats
- 1 Tbsp chia seeds
- 1 cup milk or almond milk
- 2 Tbsp peanut butter
- ⅓ cup Greek yogurt
- 1 Tbsp honey
- ½ tsp vanilla extract
- ¼ cup chocolate chips
Calories: 503kcal | Carbohydrates: 61g | Protein: 19g | Fat: 25g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Trans Fat: 0.03g | Cholesterol: 18mg | Sodium: 133mg | Potassium: 626mg | Fiber: 9g | Sugar: 26g | Vitamin A: 213IU | Vitamin C: 0.1mg | Calcium: 269mg | Iron: 4mg
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.