Banana Cinnamon Smoothie
Looking for a new quick and easy kid approved smoothie? Try our Banana Cinnamon Smoothie for a delicious breakfast or snack that everyone will love!
Equipment
- blender
Ingredients
- ¾ cup milk (or dairy free alternative)
- 2 bananas
- ½ cup plain yogurt
- ½ tsp cinnamon
- ½ cup ice cubes
- 1 scoop unflavored or vanilla protein powder-optional (optional)
Instructions
- Peel and slice the bananas. Place all of the listed ingredients into a blender and blend until smooth. Serve over ice or alone immediately. Enjoy!*Makes 2 servings
Notes
- Garnish with coconut flakes, cinnamon or sliced banana.
- Nutritional values do not include the protein powder.
- Nutritional values are for 2% milk and plain yogurt.
- Try using vanilla flavored yogurt.
Nutrition
Calories: 180kcal | Carbohydrates: 33g | Protein: 5g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 56mg | Potassium: 611mg | Fiber: 3g | Sugar: 20g | Vitamin A: 236IU | Vitamin C: 11mg | Calcium: 162mg | Iron: 0.4mg
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.
