Banana Breakfast Split
Warm baked banana and blueberries meet creamy yogurt and crunchy granola in this easy breakfast bowl. Maple syrup and cinnamon add sweetness and cozy flavor to a simple breakfast for one.
Ingredients
- 1 banana
- ¼ cup fresh or frozen blueberries
- 1 tsp maple syrup
- dash of cinnamon
- plain yogurt
- granola
Instructions
- Preheat the oven to 350°F. Line a small oven-safe baking dish with parchment paper or foil for easy cleanup.
- Peel the banana and slice it in half lengthwise. Place both halves in the prepared dish.
- Scatter the blueberries over the banana. Drizzle with maple syrup and sprinkle with cinnamon.
- Bake for 20 minutes, or until the banana is soft and the blueberries are juicy.
- Let the fruit cool slightly, then carefully transfer it to a bowl. Add a scoop of plain yogurt and sprinkle with granola. Serve while the fruit is still warm.
- The fruit and its juices will be hot straight from the oven. Allow them to cool to a comfortable temperature before serving, especially to children.
Notes
- Nutritional values only represent the banana, blueberries and the maple syrup. Not the yogurt or the granola.
Nutrition
Calories: 128kcal | Carbohydrates: 33g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 16mg | Potassium: 451mg | Fiber: 4g | Sugar: 18g | Vitamin A: 96IU | Vitamin C: 14mg | Calcium: 8mg | Iron: 0.4mg
Disclaimer: All nutrition values are per serving and approximate. They will vary depending on products and quantities used.
